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Plantain has a tremendous folk-history as a first aid herb to use ‘on the spot’. It's easy to discard a herb like Plantain just because of its very 'ordinary' nature. This would be a mistake; some of the most powerful herbs are very ‘unassuming’ and have earned their reputations over the long clinical trial of history.
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Greetings again from ‘Down Under’! Spring is almost upon us but we are very mindful here in Marlborough of the ‘false sense of security’ that this time of the year can bring, as it is usually followed by at least a couple of harsh frosts, before the true warmth of Spring seeps through.
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Homer described olive oil as ‘liquid gold’ but fortunately, we do not have to fight wars over olive oil anymore as it is abundantly produced in many parts of the world, including New Zealand. It is well known that olive oil is one of the healthiest vegetable oils, along with coconut oil.
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